EMBR with Kimberly
EMBR With Kimberly is a podcast for women navigating perimenopause and midlife transitions who want clarity—not chaos.
Hosted by Kimberly Hoyt, PA-C, a physician assistant with over two decades in clinical medicine, this podcast blends medical insight with real-life perspective. Kimberly is walking through this season herself and brings a calm, relatable voice to conversations many women feel unprepared for.
Each episode helps you understand what’s happening in your body, recognize changes you may have been brushing off, and approach midlife with more confidence and self-trust.
Real education, thoughtful reflection, and support for women over 40 who want to feel informed and empowered.
This is midlife—reframed.
EMBR with Kimberly
Try This Morning Faith Routine With Your Coffee! 9/26/2025
Faith in action, walking in truth, and living faith daily — in this EMBR Mornings reflection we pause with coffee to remember that faith grows stronger when it’s lived, not just learned.
Today’s mantra: I walk in the truth I’ve received.
Scripture reminds us to be not only hearers of the word, but doers also. Growth happens when we embody truth in how we live, love, and lead. Sometimes the wisdom we pray for has already been given in a past season. The invitation is to trust that truth and walk in it today.
✨ Today’s benefit: a grounded reminder that faith turns knowledge into action and truth into lived reality.
At EMBR Mornings, we guide women to start each day rooted in peace, intention, and faith — so you can EMBR who you already are and live aligned with God’s wisdom.
☕ Insight of the Day: Faith turns knowledge into action and truth into lived reality.
💬 Journal Prompt: What truth has God already given you that you need to walk in today?
Let’s EMBR this day with steady faith and courage.
EMBR MIDLIFE METHOD
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Medical Disclaimer: The information shared on this channel is for educational and informational purposes only and is not intended as medical advice. Kimberly Hoyt, PA-C, and associated content are not a substitute for professional medical care, diagnosis, or treatment. Viewing/Listening to this content does not establish a patient-provider relationship. Always consult your own healthcare provider before making changes to your health plan, starting supplements, or addressing medical concerns.
General Disclaimer: I am not a CPA, attorney, insurance/real estate agent, contractor, lender, or financial advisor. The content in these episodes shall not be construed as tax, legal, financial advice, or other and may be outdated or inaccurate; it is your responsibility to verify all information yourself. This is a podcast for entertainment purposes ONLY.
Faith isn't just about believing what's true. It's about walking in it, even when the path feels uncertain. Welcome to EMBR Mornings, a routine to habit stack with your coffee, and a reminder that faith grows stronger when it's lived, not just learned. Mantra of the day: I walk in the truth I've received. Scripture reminds us not to be just hearers of the word, but doers also. It's one thing to know the truth. It's another to embody it in how we live, how we love, and how we lead. I think about times that I've prayed for guidance only to realize that God had already given me the wisdom I needed in a past season. I just wasn't learning the lesson. My work wasn't to find something new. It was to walk in what I had already learned and what I already knew. Faith is what helps us trust that the truth we've been given is enough for today. Insight, faith turns knowledge into action and truth into lived reality. Here's your journal prompt for the day. What truth has God already given you that you need to walk in today? Let's EMBR the day ahead with steady faith and the courage to live the truth we've already been given. I'll see you back tomorrow.