EMBR with Kimberly
EMBR With Kimberly is a podcast for women navigating perimenopause and midlife transitions who want clarity—not chaos.
Hosted by Kimberly Hoyt, PA-C, a physician assistant with over two decades in clinical medicine, this podcast blends medical insight with real-life perspective. Kimberly is walking through this season herself and brings a calm, relatable voice to conversations many women feel unprepared for.
Each episode helps you understand what’s happening in your body, recognize changes you may have been brushing off, and approach midlife with more confidence and self-trust.
Real education, thoughtful reflection, and support for women over 40 who want to feel informed and empowered.
This is midlife—reframed.
EMBR with Kimberly
Truth Speaks and the Fog Lifts 9/17/25
Truth brings clarity, courage, and peace. In today’s EMBR Mornings reflection, Kimberly uses the image of foggy windows to show how holding back truth blurs our inner vision. We can still function, but everything feels distorted — until we speak honestly.
When truth is voiced, even quietly, it’s like wiping the glass clean. Life sharpens. The haze lifts. We may not change the situation overnight, but we create the inner space to move forward with peace, clarity, and alignment.
☕ EMBR Mornings is your daily pause — a few sacred minutes with coffee in hand — to reset, breathe, and reconnect with God’s presence before the noise of the day. These short reflections remind you that truth spoken in love brings freedom, clarity over chaos, and the courage to EMBR who you already are.
✨ Where in your life do you feel foggy or unclear? What truth, if spoken, might help bring things into sharper focus today?
EMBR MIDLIFE METHOD
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Medical Disclaimer: The information shared on this channel is for educational and informational purposes only and is not intended as medical advice. Kimberly Hoyt, PA-C, and associated content are not a substitute for professional medical care, diagnosis, or treatment. Viewing/Listening to this content does not establish a patient-provider relationship. Always consult your own healthcare provider before making changes to your health plan, starting supplements, or addressing medical concerns.
General Disclaimer: I am not a CPA, attorney, insurance/real estate agent, contractor, lender, or financial advisor. The content in these episodes shall not be construed as tax, legal, financial advice, or other and may be outdated or inaccurate; it is your responsibility to verify all information yourself. This is a podcast for entertainment purposes ONLY.
Think about a time when you've been driving in a car and the windows begin to fog up. You can make out shapes, but the view is blurred until the glass clears. Welcome to EMBR mornings, as you sip your coffee, think of this as a moment to wipe the fog from your own heart and see with clarity. Our mantra of the day, speaking truth clears the fog. Holding back what's real inside of us is like staring through foggy glass. We can function, but everything feels a little distorted when we finally voice the truth, even when it's hard, it's like wiping the glass clean. Suddenly the view sharpens. Life feels clearer, lighter, and more aligned. Truth doesn't always change the situation overnight, but it clears the space within us so we can see and move forward without the haze. Truth is clarity. It clears away distortion, so you can see and step forward with peace. Where in your life do you feel foggy or unclear right now? What truth, if spoken might help bring things into sharper focus? Let's EMBR the day ahead with a clear vision and the courage to wipe away the fog and see what's true. I'll see you back tomorrow. We'll talk about how to prepare yourself to share the truth with both courage and grace.