EMBR with Kimberly
EMBR With Kimberly is a podcast for women navigating perimenopause and midlife transitions who want clarity—not chaos.
Hosted by Kimberly Hoyt, PA-C, a physician assistant with over two decades in clinical medicine, this podcast blends medical insight with real-life perspective. Kimberly is walking through this season herself and brings a calm, relatable voice to conversations many women feel unprepared for.
Each episode helps you understand what’s happening in your body, recognize changes you may have been brushing off, and approach midlife with more confidence and self-trust.
Real education, thoughtful reflection, and support for women over 40 who want to feel informed and empowered.
This is midlife—reframed.
EMBR with Kimberly
Why Some Risks Are Worth It and Some Are Not. 9/8/25
Not every leap is meant to be taken. Some leaps are fueled by pressure, impulse, or fear. Others are guided, timed, and aligned.
In today’s EMBR Mornings reflection, Kimberly shares the mantra: “I choose aligned leaps, not reckless ones.” An aligned leap may still feel scary, but it carries peace in your spirit. It grows you deeper into yourself, in harmony with your values and vision.
✨ Key benefit: You’ll leave today’s pause with discernment — the clarity to recognize when courage is aligned with your becoming, instead of being driven by pressure or fear.
At EMBR Mornings, we believe courage isn’t about reckless risk-taking. It’s about faith-centered alignment, small daily choices, and bold steps that grow you into who you already are.
👉 Where in your life are you sensing an invitation to leap? And how do you know if it’s aligned with your values? Share below — your reflection may help someone else discern their next step.
EMBR MIDLIFE METHOD
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Medical Disclaimer: The information shared on this channel is for educational and informational purposes only and is not intended as medical advice. Kimberly Hoyt, PA-C, and associated content are not a substitute for professional medical care, diagnosis, or treatment. Viewing/Listening to this content does not establish a patient-provider relationship. Always consult your own healthcare provider before making changes to your health plan, starting supplements, or addressing medical concerns.
General Disclaimer: I am not a CPA, attorney, insurance/real estate agent, contractor, lender, or financial advisor. The content in these episodes shall not be construed as tax, legal, financial advice, or other and may be outdated or inaccurate; it is your responsibility to verify all information yourself. This is a podcast for entertainment purposes ONLY.
Not every leap is meant to be taken. Some are fueled by pressure, impulse, or fear. Others are guided, timed, and aligned. Welcome to EMBR Mornings, A quiet pause with your coffee, or tea, to steady yourself before stepping into the week. Mantra of the day, I choose aligned leaps, not reckless ones. When we hear the word leap, it can feel like a dare, to throw caution to the wind, But an aligned leap is different from a reckless one, A reckless leap ignores your values and inner wisdom. And aligned leap on the other hand may still be scary, but it carries peace in your spirit. It's the move that feels consistent with who you are becoming, even if others don't understand it. The difference isn't whether you feel fear. It's whether you feel grounded in truth. As you step forward. A reckless leap forces you out of yourself, and aligned leap grows you deeper into yourself. Where in your life are you sensing an invitation to leap? And how can you tell if it's aligned with your values and your vision? Let's EMBR the day ahead with the discernment to know which leaps are ours to take. Come back tomorrow and I'll share a personal story of one aligned leap that reshaped my path. Until tomorrow.